Artist · Facilitator · Mental Health Advocate
Create. Heal. Grow.
Creative workshops and mental health trainings that help individuals, organizations, and communities build connection, resilience, and emotional awareness.
What I Offer
Three ways to work with TMAC Arts
Whether you're looking to learn, heal, create, or shop — there's a place for you here.
Creative Arts Workshops
Guided group experiences using painting and expressive arts to spark self-reflection, connection, and emotional well-being. Zero artistic experience required — just show up.
Explore WorkshopsMental Health Trainings
Evidence-based programs including Mental Health First Aid, ASIST suicide intervention, and First Aid Arts — for organizations, first responders, schools, and community groups.
View ProgramsOriginal Art & Prints
Shop original paintings and archival prints created by Tanya Mac. Each piece reflects the themes that drive the workshops — expression, resilience, and the human experience.
Shop Prints
Creative Arts
Art opens doors words can't
Tanya Mac is a working artist whose paintings explore emotion, identity, and resilience. The same creative energy that fills her canvases powers the workshops — spaces where participants use art to say what words alone can't capture.
Art cannot solve everything, but it can open conversations that might never happen otherwise.
"The goal is not to create perfect paintings. The goal is to create environments where people feel comfortable expressing themselves."
— Tanya Mac, Founder of TMAC Arts
Ready to bring TMAC Arts to your organization?
Let's talk about what your group needs and how we can build something meaningful together.